Are you an emotional labourer? Did you know that educators are at increased risk for "compassion fatigue, emotional labour and educator...

If you can catch a mental health struggle early you have a better change to increase recovery, reduce harm and connect to supports. The...

How would you describe your current ability to take care of your: hygiene, nutrition, lifestyle, environmental factors, socio-economic...

🤩Ever thought about ✍🏻writing to help clear your mind and process your thoughts❓Rebecca Gifford got me started, (great therapy🥰 for...

#StrongerTogether - Can you help me? My Aim: engage EVERYONE in the #ALL important ~ #MentalHealth conversation My Ask: Please...

I am❣️ Several weeks ago when I asked a very specific question about my #WIP (Writing/ work in progress) a #mentalhealth #memoir tlitled:...

Exceptional #MentalHealth video on #TRAUMA❣️ 🌟🌟🌟🌟🌟 If you, a family member, a colleague or friend have been touched by #️⃣ trauma,...

As a #mentalhealth advocate I'm a strong voice choosing to speak up. When you speak power to your truth you become a difference maker. ...

Ever asked yourself if you're a coward? I'm a coward when it comes to speaking up for myself and approaching challenging conversations,...

Currently, on my bedside table, two complete and the third started last night. "When we need help, we count on doctors to put us back...

500,000 Canadians are trained in #mental health first aid. Are you willing to join them? Let's celebrate, 500,000 is a lot; but not...

Interested in advocating for #mentalhealth in your workplace, consider this training and: Join me September 8th, 2021 Do you need a...

Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)

Have you viewed Ava's video? What did you think? Share some love below in the comment box & connect. Has someone you love shared an...

Why did I listen to a webinar aimed at therapists treating clients with #mentalhealth challenges? #Curiosity #Confidence, and because I'm...

Update: October 19th, 2021 #DeconstructingNormal is a virtual #MentalHealth conference aimed at ALL OF US! 🤩It begins today - join in✅ I...

I'm writing a memoir. Hoping to get input from followers on what might make a catchy title for a #MH #Mem for the #A market.

Followers Needed on Social Media - Preparing to pitch a query to agents! #Help by #Following @JBystromwrites Thankyou, Jocelyn Bystrom

”Healing takes time, and asking for help is a courageous step.” Mariska Hargitay Currently, I'm writing a #Memoir about my #MentalHealth...