Free GiveAway of FInding Hope, E-Book. Limited time offer to raise awareness about Functional Neurologic Disorder.

It's with support that healing happens. We're definitely #strongertogether. I know I'm more resilient when I can lean on the support of...

In preparation for my book launch in early November, I'll be posting daily #FND aware content, to social media. FiNDing Hope: The...

✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...

National Addictions Awareness Week is Driving Change Together. Advocating & supporting the work of the https://www.ccsa.ca 2021

Have you been prescribed a medication that caused challenging side-effects? You’re not alone. I too, have struggled with prescriptions...

Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...

I was recently interviewed, on the podcast, Juggling Without Balls, by host Monica Parkin. I’ve enjoyed listening to Monica’s podcasts...

Caregivers, are worthy of care too❣️ Through lived experience I can tell you choosing to put my mother into care, after she'd lived with...

If you believe this message, leave some love❣️ If you're struggling seek help. Thinking of suicide? Please call 1-833-456-4566 toll free...

#StrongerTogether - Can you help me? My Aim: engage EVERYONE in the #ALL important ~ #MentalHealth conversation My Ask: Please...

I am❣️ Several weeks ago when I asked a very specific question about my #WIP (Writing/ work in progress) a #mentalhealth #memoir tlitled:...

Exceptional #MentalHealth video on #TRAUMA❣️ 🌟🌟🌟🌟🌟 If you, a family member, a colleague or friend have been touched by #️⃣ trauma,...

As a #mentalhealth advocate I'm a strong voice choosing to speak up. When you speak power to your truth you become a difference maker. ...

Ever asked yourself if you're a coward? I'm a coward when it comes to speaking up for myself and approaching challenging conversations,...

Currently, on my bedside table, two complete and the third started last night. "When we need help, we count on doctors to put us back...

Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)

Have you viewed Ava's video? What did you think? Share some love below in the comment box & connect. Has someone you love shared an...