Super Excited for my #FNDWIN February, 18, 2021 I was diagnosed with #FND. Yesterday by book about FND was launched internationally, and...

Ever created a To Do List❓ And, then worked all day only to realize you couldn't check off a single item❓ What about all those things I...

Read the fine print to improve your health and finances. FND Beware of fraud. Choose to be curious, wonder , read and ask hard questions.

Managing FND with DBT skills in the event that the unexpected occurs.

Coming Soon #mentalhealth #memoir #FND FiNDing Hope by Jocelyn Bystrom

Mental Illness can be treated, Stigma can be cured💯 Be part of the solution. writeradvocatejocelynb.com

Are you looking after yourself? SelfCare isn't selfish. Challenge yourself to make your own non-negotiables lists.

https://studentmentalhealthtoolkit.com/mental-health-school-staff/ This was me❣️ Is it you? ✅ The pandemic has taken a toll on...

What was the underlying vulnerability which incited the crisis❓Take time to observe and describe what's going on internally. Today, I...

✅ Will you choose to be 💯curious along with me for #mentalhealth & #wellness❓ 🇨🇦Ledger survey: Substance use and mental health...

Hi Everyone, 👋 @stigmafreesocietysfs I’m excited to announce my collaboration, with the Stigma-Free Society ❣️ I’m teaming up with...

This morning I found an interesting link in my inbox from Workplace Strategies for Mental Health, compliments of Canada Life. I signed up...

Taking Care of You - Self Help Resources for Mental Health: Learning to Assert Myself, You can too (Free Resources, Linked)